City Fertility’s Insights on Fertility Assessments, Donor Options, and Treatment Choices for Solo Mums
In this special bonus episode of 'No Need for Prince Charming,' Alisha sits down with Renee from City Fertility, a leading Australian fertility clinic that supports solo mums on their journey to motherhood. Renee provides an in-depth look at the fertility process for women considering motherhood through IUI, IVF, and donor options. She covers the initial steps in getting a consultation, details about donor selection, costs of treatments, and the support available at City Fertility. Renee’s insights offer listeners a clear roadmap for planning their path to parenthood with City Fertility, from fertility assessments to accessing donor eggs and sperm through innovative platforms like the ADDAM and EEVE donor banks.

Nutritional Advice for Solo Mothers, Including Mediterranean Diet, Supplements, and Egg Quality Tips
In this bonus episode of 'No Need for Prince Charming,' Alisha welcomes Lara, an accredited fertility dietitian, who shares essential dietary advice to enhance fertility. Lara discusses how the Mediterranean diet, key nutrients, and lifestyle adjustments can positively impact egg quality and overall reproductive health. She provides a comprehensive guide on supplements like omega-3, CoQ10, and choline, and explains the importance of the 100-day preparation window before conception. Lara’s expert insights offer practical steps for solo mums to optimize their fertility journey, from understanding the best foods to reduce inflammation to avoiding endocrine-disrupting chemicals. Her guidance empowers women to take control of their nutrition and enhance their chances of a healthy pregnancy.

Emily’s Story of Donating Embryos, Building Relationships, and Supporting Solo Mothers
In this bonus episode of 'No Need for Prince Charming,' Alisha interviews Emily, an embryo donor who shares her inspiring journey of helping others fulfill their dreams of motherhood. Emily explains the path she and her husband took from facing their own fertility challenges to deciding to donate their remaining embryos. She opens up about the considerations they had in choosing a recipient, how they navigated the process through online groups, and the friendship they built with a solo mum who now has a child from their donation. Emily’s story highlights the power of connection, the joy of giving, and her hopes for continued support in the donor-recipient relationship.

Solo Mum Travel Guide: Packing, Flying, Road Trips, and Stress-Free Tips for Holidays with Kids
In this bonus episode of 'No Need for Prince Charming,' Alisha and past guests share essential travel tips for solo mums planning holidays with their children. Alisha recounts her recent trip to Fiji with her daughter, Lexi, and highlights the joys and challenges of traveling as a solo mum. Guests from previous podcast episodes provide their own travel hacks, from packing efficiently and managing airport logistics to keeping kids entertained on road trips and flights. This episode offers a wealth of practical advice for making travel smoother, fun, and memorable, even when you’re navigating it solo. Whether you’re heading on a big adventure or a short road trip, these tips are designed to help you enjoy every moment with your little ones.

Expert Fertility Advice for Solo Mothers, Including IVF, Egg Freezing, and Donor Options
In this informative episode of 'No Need for Prince Charming,' Alisha sits down with her fertility specialist, Dr. David Wilkinson, who shares his expertise on the journey to solo motherhood. Dr. Wilkinson discusses the unique challenges and opportunities for solo mothers, including IVF, egg freezing, the donor selection process, and common conditions like PCOS and endometriosis. He provides advice for women considering solo motherhood, emphasizing the importance of early fertility assessments and exploring donor options. His insights offer listeners a comprehensive understanding of fertility treatments, helping women make informed decisions about their journey to motherhood.

J’s Story of Becoming a Donor, His Intentions, and Hopes for Future Connections

In this special episode of 'No Need for Prince Charming,' host Alisha interviews “J”, an ID-release sperm donor, about his journey to help solo mums and couples create families. J shares his motivations for becoming a donor, the psychological and medical screenings he underwent, and his perspective on possibly connecting with any donor-conceived children in the future. This candid conversation sheds light on the dedication and openness required to be a donor, J’s hopes for any future connections, and his advice to others considering donation. J’s story highlights the role donors play in creating families and his excitement for the potential future bonds he may share with donor-conceived children.

From courage to community, Alisha and past guests share powerful reflections and advice for anyone considering solo motherhood.

In this heartfelt bonus episode, Alisha wraps up Season 1 of No Need for Prince Charming with gratitude, reflections, and powerful advice from previous guests. Sharing updates, including the loss of a beloved guest, Alisha also highlights what solo motherhood has taught her—how courage, planning, and support make dreams of motherhood possible.

You’ll hear inspiring insights and practical tips from several podcast guests, covering topics such as:

• How to make the decision to go solo.

• Navigating fertility treatment with emotional resilience.

• Creating joyful memories to share with your child.

• Financial preparation and building a strong support network.

Alisha closes the season with gratitude for listeners and excitement for what’s to come in Season 2, returning in March next year. Whether you’re on the fence, starting your journey, or deep into motherhood, this episode will leave you inspired and supported.

From Facebook messages to donor agreements, Mike shares candid insights into becoming a known sperm donor for a couple in his social circle.

In this insightful bonus episode of No Need for Prince Charming, Alisha sits down with Mike—a known sperm donor who generously shares his side of the donor process. From being approached by a couple in his social circle to navigating donor counselling, IVF, and ongoing involvement in their child’s life, Mike offers a rare and heartfelt perspective.

Mike explains the initial conversations, the importance of donor agreements, and why counseling sessions were so valuable in setting clear expectations. He also reflects on the powerful emotions of meeting the baby for the first time and shares advice for anyone considering a known donor arrangement.

Whether you’re exploring the option of a known donor or just curious about the male perspective, this episode highlights the importance of communication, trust, and mutual respect in creating modern families.

Key Takeaways:

• How Mike was approached to become a known donor via a Facebook message.

• The role of donor counselling, agreements, and clear communication in setting expectations.

• The IVF donation process, including screening, timelines, and legalities.

• Mike’s involvement as a “donor dad” and his strong protective instincts after meeting the child.

• Practical advice for solo mums considering a known donor, including the value of having tough conversations early.

From budgeting hacks to practical gift planning, solo mums share their best Christmas strategies for creating joy and keeping costs in check.

In this special Christmas bonus episode of No Need for Prince Charming, Alisha and several inspiring solo mums share their best strategies for creating a magical and stress-free Christmas while managing finances.

Whether it’s setting up a Christmas savings account, buying gifts throughout the year, or getting creative with presents, these tips prove that Christmas doesn’t have to break the bank to be memorable. You’ll also hear ideas on simplifying the festive season, from gift-giving traditions like Kris Kringle to focusing on meaningful experiences over material items.

This episode is packed with budgeting hacks, heartfelt advice, and creative ways to make Christmas special for you and your kids—without the last-minute panic.

Key Takeaways:

• Opening a separate Christmas savings account and saving throughout the year.

• Buying gifts during sales (like Black Friday) and spreading out expenses.

• Using Kris Kringle and shared meals to keep costs low and family gatherings fun.

• Shopping second-hand, using rewards points, and utilising cashback programs.

• Creative tips for practical gifts like clothing, books, and experiences that kids love.

In this special Mother’s Day bonus, solo mums share the unique moments when they step into both the mum and dad roles with pride and resilience.

In this heartfelt Mother’s Day bonus episode of No Need for Prince Charming, Alisha invites some of the podcast’s previous and upcoming solo mum guests to reflect on moments when they’ve taken on both the mum and dad roles.

From building cubby houses and towing caravans to late-night teething battles and fixing wardrobes, these inspiring women share the practical, emotional, and unexpected ways they rise to every challenge. Their stories remind us that being a solo mum isn’t about what’s missing—it’s about strength, love, and creating a thriving family against the odds.

Whether you’re already a mum, dreaming of motherhood, or somewhere in between, this episode is a celebration of resilience, independence, and the power of solo mums by choice.