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Thinking About Solo Motherhood? You Don't Need to Have the Answer Yet
Alisha Burns Alisha Burns

Thinking About Solo Motherhood? You Don't Need to Have the Answer Yet

Considering solo motherhood but not ready to decide? You don't need to be. Here's what this stage actually looks like, the questions worth sitting with honestly, and where to actually start — without pressure, without rushing, and without someone else's answer imposed on your life.

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Who Should Be in the Room? Choosing a Birth Partner as a Solo Mum
Alisha Burns Alisha Burns

Who Should Be in the Room? Choosing a Birth Partner as a Solo Mum

The question that comes up in almost every solo pregnancy — who do you want in the room? A practical, honest guide to choosing a birth partner as a solo mum. Including whether you actually need one, your options, what to look for, and how to ask. Plus a free guide to download.

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The Two Week Wait as a Solo Mum — And How to Actually Get Through It
Alisha Burns Alisha Burns

The Two Week Wait as a Solo Mum — And How to Actually Get Through It

The two week wait is hard for anyone. Doing it without a partner to obsess with at 3am is its own particular thing. Here's what's actually happening in your body, what genuinely helps, and how to get through fourteen days when your entire future feels like it's on hold. Plus a free affirmations download.

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She Called It Mothers and Father's Day. And She Was Right.
Alisha Burns Alisha Burns

She Called It Mothers and Father's Day. And She Was Right.

A race car pen, chocolates, Dance Dad socks and a keyring that says "I love daddy this much." My daughter called it Mothers and Father's Day and referred to me as her pretend daddy all day. Here's what that taught me about how we react to the day — and what our children are actually watching.

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5 Things to Do Now If Solo Motherhood Is Even the Smallest Possibility
Alisha Burns Alisha Burns

5 Things to Do Now If Solo Motherhood Is Even the Smallest Possibility

You don't have to have decided. But if solo motherhood is even a possibility, there are five things worth doing now — so you're not starting from scratch the day you decide. Fertility tests, health checks, budgeting, insurance, and learning from women living this life. Practical, actionable, no pressure.

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How to Handle Father's Day as a Solo Mum by Choice
Alisha Burns Alisha Burns

How to Handle Father's Day as a Solo Mum by Choice

Father's Day can feel complicated when you're a solo mum by choice. Here's honest, practical advice — from asking your child what they actually want, to talking to educators, to understanding what the anxiety is really about. Because most of the time, the day is much easier than the lead-up.

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How Young Is Too Young to Become a Solo Mum by Choice?
Alisha Burns Alisha Burns

How Young Is Too Young to Become a Solo Mum by Choice?

Is there a right age to become a solo mum by choice? An honest, balanced look at what age actually affects — for women in their 20s, 30s and 40s — what it does not, and how to work out if now is the right time for you. With real considerations, no pressure, and no arbitrary timelines.

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“She doesn’t have a Dad. She has a Donor.”
Alisha Burns Alisha Burns

“She doesn’t have a Dad. She has a Donor.”

When my daughter came home from family week at school upset because other children insisted she must have a dad, it started a conversation I think every solo mum needs to read. Here's what happened, what actually worked, and practical advice for supporting your donor-conceived child when the world hasn't caught up yet.

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What Happens During IVF? A Plain-English Guide for Single Women
Alisha Burns Alisha Burns

What Happens During IVF? A Plain-English Guide for Single Women

What actually happens during an IVF cycle — step by step, in plain English. From the first injection to the two week wait, here is what to expect when you are going through fertility treatment as a solo mum by choice. Plus a free IVF cycle tracker to keep everything in one place.

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46 and the Happiest I've Ever Been — Five Sliding Doors Moments
Alisha Burns Alisha Burns

46 and the Happiest I've Ever Been — Five Sliding Doors Moments

While I was in Bali on the Solo Mum Society group holiday, I turned 46. I was in paradise, surrounded by my daughter, a group of solo mums who've become genuine friends, and a version of life I could not have predicted for myself a decade ago.

And somewhere between the birthday and the warm water and the noise of everyone's kids playing together, I found myself doing the thing you do on a birthday that ends in a number you have to sit with for a second. I started thinking about sliding doors.

You know the ones. The moments where life could have gone one of two ways, and you happened to go through the door you went through, and everything since has unspooled from that one decision.

I thought of five of them. Five decisions that, had I made them differently — or not made them at all — would have given me a completely different life. Not necessarily a worse one. Just a different one. And looking at where I am now, genuinely the happiest and most content I have ever been, I wanted to sit with what got me here.

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5 Ways to Be Kinder to Yourself When Life Gets in the Way
Alisha Burns Alisha Burns

5 Ways to Be Kinder to Yourself When Life Gets in the Way

At the start of this year I had a plan.

Weekly blog. Every Sunday. Done.

Weekly email. Every Friday. Done.

Social content scheduled in advance. Batched, planned, consistent. Done.

Exercise. At least three times a week. Absolutely done.

You can probably guess how that went.

The blog went out most weeks. The email went out for a while, then life got loud and it quietly slipped. The social content happened when it happened. The exercise was the first thing to go, the way it always is, like it was never really on the list at all.

I'm not telling you this because I think you'll be surprised. I'm telling you this because I suspect your version of this list looks a lot like mine.

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6 Things Becoming a Solo Mum Taught Me That My Thirties Never Could
Alisha Burns Alisha Burns

6 Things Becoming a Solo Mum Taught Me That My Thirties Never Could

Six years of being her mum. Six years of being the only person in our house who has to make every decision, carry every worry, celebrate every win — and somehow figure out how to do all of that while also being the fun one.

I turned forty just before she arrived. And I remember thinking that I already knew so much. I'd done the work. Therapy, growth, hard lessons learned the hard way. I was ready.

I had absolutely no idea.

Because becoming a mother — doing it intentionally, doing it alone, doing it in my forties — taught me things I couldn't have learned any other way. Things I wish I'd understood in my twenties, when I was burning time and energy and self-worth in places that didn't deserve any of it.

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What to Actually Get a Solo Mum at Her Baby Shower (Skip the Onesies)
Alisha Burns Alisha Burns

What to Actually Get a Solo Mum at Her Baby Shower (Skip the Onesies)

Solo mums are prepared, they know what they want — and another onesie isn't it. Here's the real gift guide for a solo mum to be: the practical, thoughtful presents that will actually make those first weeks survivable. Share this with everyone who loves her, and let them show up in the ways that matter most.

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