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Choosing a Birth Partner as a Solo Mum: What to Consider (and Why You Don’t Owe Anyone a Yes)
One of the questions that comes up surprisingly often for solo mums-to-be is:
“Who will be with me when I give birth?”
Sometimes it’s asked with curiosity.
Sometimes with concern.
And sometimes with an assumption that you must have someone there.
But here’s the truth that doesn’t get said often enough:
You don’t need a partner to have a supported, empowering birth.
And you don’t owe anyone a role in one of the most intimate experiences of your life.
Choosing a birth partner as a solo mum isn’t about filling a gap.
It’s about deciding what will help you feel safe, calm, and supported.
Everything I Wish I’d Known Before My Child Started Their First Year of School
There’s something about your child starting school that hits differently.
You think you’re prepared. You’ve done childcare. You’ve done daycare bags and drop-offs and milestones. And then suddenly, you’re standing there in the school uniform aisle thinking, How is this my life now?
The first year of school feels like a big deal — not just for your child, but for you as a parent. There’s excitement, pride, nerves, logistics, and a surprising amount of admin. And if you’re anything like me, there’s also a quiet desire to do it “right”… without completely losing yourself in the process.
After going through it myself last year, here are the things I genuinely wish someone had told me before that first year started — the practical stuff, the emotional stuff, and the things that just make life easier.
Is 2026 the year you become a solo mum? 7 questions to get the clarity you need
The start of a new year has a way of bringing big questions to the surface. If you’ve been quietly wondering whether solo motherhood might be part of your future, these seven questions will help you get clarity — without pressure, panic, or rushing yourself into a decision.
Your 2026 self starts here: a step-by-step reset for solo mums
The start of a new year can feel quietly overwhelming as a solo mum.
Before January has even properly begun, your mind is already racing ahead. You’re thinking about how you’re going to get through the rest of the school holidays, what the juggle will look like when your child starts prep or moves up a year, how you’re going to afford excursions and uniforms and all the extras that seem to pile on so quickly.
You’re thinking about work, money, and whether you’ll ever get on top of things instead of constantly feeling like you’re catching up. You’re wondering how you’ll fit in a holiday, or even a proper break. How you’ll balance everything without burning out. How you’ll make sure you don’t lose yourself in the process.
And underneath all of that, there’s often a quieter fear:
I don’t want this year to feel like another one on the treadmill.
Five questions to ask yourself before the new year
The quiet week between Christmas and New Year is the perfect time to pause, reflect and reconnect with yourself. These five gentle questions will help you gain clarity, confidence and direction for 2026 — whether you're a solo mum, TTC, pregnant, considering solo motherhood, or ready to step into a new chapter with more purpose and joy.
The solo mum guide to Christmas Day (no matter what stage you’re in)
Christmas Day as a solo mum can be joyful, grounding, simple or completely chaotic — and the best part is that you get to choose how it looks. Whether you’re pregnant, TTC, celebrating with kids, navigating family dynamics or spending the day your own way, here’s your gentle guide to creating a Christmas that feels good for you.
How to handle awkward questions & tricky conversations at Christmas (without losing your mind)
Christmas can bring awkward questions, outdated opinions and well-meaning but uncomfortable comments — especially if you're a solo mum, pregnant, TTC or considering going solo. This guide gives you practical scripts, humour and simple ways to handle tricky conversations with confidence, calm and boundaries that protect your peace.
Surviving the festive season when life isn’t where you hoped it would be
Feeling tender this festive season? Here are practical, gentle ways to protect your heart, set boundaries and support yourself when life isn’t where you hoped it would be.
Festive traditions you can create as a solo mum (without compromise)
Discover fun, empowering and joyful festive traditions for solo mums. From December rituals to Christmas Eve magic, kindness traditions and movie nights — create a holiday season that reflects your values, your pace and your family. Plus download your free Christmas Movie Guide with 24 kids’ films and 24 mum movies.
10 questions to help you decide if solo motherhood could be an option for you
If you’re reading this, there’s a good chance you’ve thought about having a baby on your own — even if it started as a quiet “what if?” in the back of your mind.
Maybe you imagined motherhood happening alongside a long-term partner, but life hasn’t unfolded that way. Maybe you’ve spent years dating, hoping to meet someone who wants the same future. Or perhaps you’ve always known you wanted to be a mum — and partnership just wasn’t part of that vision.
Wherever you stand, this is your reminder that there’s no “right” way to create a family. For decades, we were told that motherhood begins after meeting Prince Charming — but that fairytale was never designed for the reality of modern women’s lives. Choosing solo motherhood isn’t giving up on love; it’s rewriting the story on your own terms.
Before you start diving into fertility clinics or donor research, take a moment to pause and reflect. These ten questions will help you challenge assumptions, confront fears, and uncover what’s really holding you back — so you can make an informed and empowered decision about whether solo motherhood could be right for you.
Introducing International Solo Mothers By Choice Day: A Global Celebration of Family, Freedom & Love
This year, for the very first time, solo mothers and solo parents by choice around the world will celebrate International Solo Mothers By Choice Day (ISMBCD) and International Solo Parent By Choice Day (ISPBCD) - A global day of celebration and recognition of the growing number of parents who boldly and lovingly choose to raise children on their own.
Before You Say Yes to an Online Sperm Donor: What You Need to Know to Protect Yourself and Your Future Child
Thinking about using a donor from a Facebook group or website? Here’s what you need to know to protect yourself, your child, and your future.
How Smart Assistants Like Alexa & Google Can Make Solo Mum Life Easier
Let’s be honest—being a solo mum means juggling all the things. You’re the chef, the chauffeur, the bedtime enforcer, the homework helper, and… the constant reminder machine.
But what if you didn’t have to be?
What if you had an extra pair of hands in the morning? A helper that never forgets, never loses patience, and makes sure your kids stay on track—all without you having to repeat yourself 500 times?
Whether you use Amazon Alexa, Google Assistant, Apple’s Siri, or another smart assistant, these digital helpers can take over the mental load so you don’t have to. Here’s how they can make your life as a solo mum easier, calmer, and way less stressful.
Cupid Who? Celebrate YOU This Valentine’s Day
No partner? No problem! This Valentine’s Day, celebrate love your way. Whether it’s a fun mummy-and-me date, a Galentine’s night in, or treating yourself to some well-deserved self-care, solo mums can make February 14th feel special—no romance required. Here’s how to turn Valentine’s Day into a celebration of you! 💖
Why My House Is Messy but My Heart Is Full: 5 Lessons from My First Year as a Solo Mumtrepreneur
Last year, I leapt from a successful corporate loyalty career into the wild unknown of self-employment. Why? Because having my daughter on my own filled me with indescribable joy and a purpose I couldn’t ignore. I realised that creating a life I truly loved required more than just a vision board—it meant doing the inner work to set boundaries, let go of people-pleasing habits, and become deeply self-aware. It also meant redefining success and building a future that served me and my daughter, not just working long hours for someone else to pay the mortgage.
The very services I now offer in my coaching—like five-year visualisations, designing a purposeful life, and uncovering your authentic self—are exactly what guided me to quit my corporate job. It wasn’t easy, and honestly, some days I still stare at my bank account and question everything. But the transformation is ongoing, and the journey has been worth it.
For solo mums, whether you’re already running a business, thinking about starting one, or considering a side hustle for additional income, here are the biggest lessons I’ve learned in my first year:
Surviving the silly season when your journey to motherhood isn’t going to plan
The table is set with sparkling lights, and laughter fills the room, but inside, you feel a knot tighten in your stomach. Someone asks, “So, are you seeing anyone?” and you brace for the wave of frustration and sadness. December is a month of joy and celebration — but when your journey to motherhood isn’t going to plan, it can feel anything but festive.
End-of-year functions, family events, and too much alcohol can often lead to well-meaning but painful questions. “Are you dating?” “Your biological clock is ticking!” or the ever-helpful, “Why don’t you just have a baby on your own?” But what if that’s exactly what you’re trying to do, and it’s not working, or you’re stuck in one of those agonising periods of waiting?
It’s okay to feel all of this — but remember, you are strong, and you’re allowed to protect your peace. After struggling through three years of infertility with a partner, and then years of hearing my biological clock grow louder while I searched for a way forward, I learned these essential lessons to help get through the holiday season with some sanity.
The Unexpected Joys of Solo Motherhood (That No One Tells You About)
Solo motherhood: a decision that turns heads, raises eyebrows, and (let’s face it) sometimes earns unsolicited opinions. But for those of us who’ve chosen this path, let me tell you—there’s a whole world of unexpected joys that no one talks about. Solo motherhood isn’t just a backup plan; it’s an empowered, badass move that redefines what family means. And spoiler alert: it’s amazing.
Here are the joys that make solo mums grin while their coupled counterparts secretly think, “Wait… I want that.”
How Solo Mums Can Rock the Holiday Season (and Keep Their Sanity!)
The silly season is here! December brings so many festive joys: summer sunshine, holiday get-togethers, school concerts, gift shopping, and of course, the magic of Christmas with your little ones. For solo mums, this time of year is extra special—and sometimes a little extra busy. But with a few clever hacks and a pinch of holiday cheer, you can rock the season with ease and make it memorable for you and your child(ren).
Here’s your go-to guide to make this season sparkle (without feeling like a Christmas turkey on a hot summer’s day)!