Expecting Solo

Calm, confident support for trying to conceive and early pregnancy — without doing it alone

Whether you’re days away from insemination or blinking at two pink lines, this stage can feel like a whirlwind — physically, emotionally, and mentally.

You might be excited and terrified at the same time.
You might feel protective of your news.
You might be navigating symptoms, scans, appointments, and big feelings — without a partner beside you.

Expecting Solo is the course I wish I’d had: realistic, supportive, and designed specifically for solo mums by choice who are trying to conceive or in their first trimester.

Join the Next Live Course - $147
Start Instantly On-Demand - $127

All on-demand courses only $99

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Only until 31 Jan 2026

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All on-demand courses only $99 | Only until 31 Jan 2026 |

Is this course for you?

This course is for you if you’re:

  • trying to conceive and want to feel emotionally and practically prepared

  • newly pregnant (especially first trimester) and feeling a mix of joy, fear, and “what now?”

  • unsure how to tell people you’re pregnant — or how to explain you’re doing it solo

  • navigating symptoms, exhaustion, nausea, scan anxiety, or an emotional rollercoaster

  • craving support that’s made for your reality, not generic pregnancy advice

If you’ve thought, “I didn’t expect this part to feel like this” — you’re not alone.

You’ve Made a Brave Decision. Now Let’s Help You Feel Ready

Early pregnancy and the TTC-to-first-trimester window can be strangely lonely — even when it’s what you’ve wanted for a long time.

Sometimes it’s because you’re not ready to tell people yet.
Sometimes it’s because no one around you really “gets it”.
Sometimes it’s because your body feels unfamiliar, your mind is racing, and you’re carrying a lot quietly.

This course helps you feel informed, supported, and steady — so you can move through this stage with more confidence and less overwhelm.

What this course helps you do

By the end of Expecting Solo, you’ll feel:

  • calmer and more grounded in the TTC/early pregnancy stage

  • clearer on what’s normal (and what needs support)

  • more confident preparing for appointments, scans, and decisions

  • stronger in your story — including how you share it (or keep it private)

  • reassured that you don’t need a partner to be supported — you just need the right plan and community

What you’ll learn

Expecting Solo covers the real-world stuff solo mums-to-be need, including:

  • owning your story (without feeling awkward or apologetic)

  • when and how to tell people (and how to protect your peace)

  • handling reactions, judgement, and intrusive questions

  • surviving the first trimester — symptoms, exhaustion, emotions, and mental load

  • navigating early scans and managing scan anxiety

  • choosing a pregnancy care model and understanding what’s ahead

  • building support without a partner

  • boundaries and mindset anchors to keep you steady

  • claiming joy and capturing your journey (in a way that feels good to you)

Short, practical, and designed to support you — not overwhelm you.

How this course works

You can choose the format that best suits your life, your learning style, and how much support you want right now.

Both options include the same core guidance — the difference is how you experience it.

Live group course

Perfect if you want live connection, real-time guidance, and the courage that comes from learning alongside other women in the same stage.

What’s included:

  • 2 × 90-minute live Zoom sessions

  • 8:00pm Melbourne time over 2 fortnights

  • slides + downloadable resources

  • small group connection and discussion

  • space for questions and tailored support

Next course starts:

  • Wednesday February 4th, 8pm AEDT

Pricing:

  • Pay in Full: $147

  • Payment Plan: 3 weekly payments of $50

  • Klarna and Afterpay available

Join the Next Live Course - pay in full
Join the Next Live Course - payment plan

On-demand course

Perfect if you want flexibility, privacy, and lifetime access — especially if your energy is low, your schedule is unpredictable, or you’re outside Australia.

What’s included:

  • instant access to 8 modules

  • lifetime access (revisit anytime)

  • short, practical lessons designed for TTC + early pregnancy

  • workbooks, bonus resources, and slides included

Pricing:

  • $127 pay in full

  • 2 payments of $63.5o

Limited-Time Offer:
Until 31 January 2026, the on-demand course is available for $99 (discount shows at checkout).

Expecting Solo - on demand
$127.00
One time
$63.50
For 2 months

Which option is right for you?

If you’re unsure which format to choose, here’s a simple guide:

Live Group Course

  • live interaction + shared experience

  • guided support in real time

  • best if you want structure and connection

On-Demand Course

  • start immediately

  • learn privately, at your pace

  • best if you want flexibility (and a global-friendly format)

There’s no “better” option — only what feels right for you right now.

Guided by lived experience - not theory

This course was created by a solo mum who has stood where you may be standing now — navigating early pregnancy without a partner and trying to find your feet in a stage that can feel quietly overwhelming.

I know what it’s like to finally reach pregnancy after a long or emotional journey, only to realise that early pregnancy brings its own mix of joy, fear, exhaustion, and uncertainty.

Beyond my own journey through donor conception, fertility treatment, pregnancy, and solo motherhood, I’ve spent years supporting women through this exact stage — helping them understand what’s normal, advocate for themselves, and feel less alone as everything begins to feel real.

This course doesn’t tell you how you should feel or rush you forward.
It offers clear information, emotional grounding, and practical support — so you can move through early pregnancy with more confidence and self-trust.

Your coach Alisha and her daughter Alexandra

Best-value support bundles

If you know you want ongoing support beyond this stage, bundles can give you a calmer path forward (and better value than purchasing separately).

Most popular

The Early Confidence Bundle

$229.00
One time
$59.00
For 4 months

Includes: Expecting Solo (On-Demand Course) and lifetime access to The Bump Membership. Your go-to bundle for early pregnancy as a solo mum — calm your mind, plan your support system, and find your community from day one. Worth $327 → Now $229 or 4 × $59/month


✓ Two best-selling programs in one
✓ Save over $95 + lifetime Bump access
✓ Expert guidance and emotional support for early pregnancy
✓ Connection and confidence for your solo mum journey

The Connected Journey Bundle

$549.00
One time
$139.00
For 4 months

Includes: Expecting Solo, Preparing for Solo Motherhood, plus lifetime access to The Bump and The Nest memberships. Feel calm, supported, and confident as you move from pregnancy through early motherhood — everything you need to prepare, connect, and thrive as a solo mum. Worth $774 → Now $549 or 4 × $139/month


✓ Four best-selling programs in one seamless package
✓ Save over $220 + lifetime membership access
✓ Expert guidance for every stage of pregnancy and beyond
✓ Support, community, and confidence all in one place

Village Foundations

$259.00
One time
$65.00
For 4 months

Includes: The Bump and The Nest memberships (both lifetime access). Your circle of connection and support — from pregnancy to early motherhood. Feel held, heard, and empowered as you find your people and build your village as a solo mum. Worth $400 → Now $259 or 4 × $65/month


✓ Lifetime access to both memberships
✓ Save over $140 when purchased together
✓ Connection from TTC through early motherhood
✓ Build your solo mum village with women who get it

Support beyond this course

Once you’re pregnant (or once TTC becomes real), it’s normal for new questions to appear — and you don’t have to answer them alone.

Ongoing support may include:

Support is here when you’re ready — no pressure, no rushing.

What other women are saying:

  • “I recently took part in Expecting Solo as I begin my SMBC journey. The content helped me think through different scenarios and provided practical advice. The supportive environment and the Bump membership have been invaluable in helping me feel confident and less alone.”

    DARCY

  • “This was my second course with Alisha — and I’m already planning a third. Always really informative and friendly, and a great way to meet other SMBCs and SMBCs-to-be. Thank you, Alisha.”

    RACHEL

Frequently asked questions:

Is this course only for women in Australia?
No — the On-Demand course is designed for a global audience. The Live Group Course is run on AEST time and may include more Australia-specific context at times, so if you’re outside Australia, the on-demand format is usually the best fit (and avoids time zone challenges).

What’s the difference between Live Group and On-Demand?
Both cover the same core content. Live ($147) gives you real-time interaction, connection, and shared courage in a small group setting. On-demand ($127) gives you lifetime access to move privately at your own pace.

I’m trying to conceive — is this still for me?
Yes. This course supports women who are trying to conceive and women in the first trimester, because the emotional and practical preparation often starts before the two lines.

Does this replace medical advice?
No. This course supports you emotionally and practically alongside your medical care — it doesn’t replace professional medical advice.

Ready to take the next step?

If you’re ready to gain clarity, trust yourself, and move forward with confidence:

Join the Next Live Course
Join Instantly On-Demand

If you’re still unsure which option is right, a Sounding Board session can help you talk it through.