Becoming a “Good Mum”

Behind every habit, reaction, and moment of overwhelm is a belief — often one you didn’t consciously choose.

As a solo mum, you carry a lot.
And layered over the top of daily life are invisible rules about what a good mum should be.

Rules you may not even realise you’re living by.

This guided workbook helps you gently uncover those beliefs — so you can understand why life feels the way it does, and begin choosing something more supportive.

This workbook is for you if…

• you feel capable, but constantly exhausted

• you put pressure on yourself without knowing where it comes from

• rest feels uncomfortable or guilt-ridden

• you’re doing “all the right things” but still feel stuck

• you want motherhood to feel lighter — without needing to be perfect

You don’t need to fix yourself.
You just need clarity.

What you’ll get

A guided reflection workbook that helps you:

• reconnect with the mum you want to be

• uncover the hidden rules shaping your choices

• spot beliefs that no longer serve you

• begin creating new, more supportive ones

It’s thoughtful, practical, and designed to be completed at your own pace.

Why this matters

When you understand the beliefs you’re living by, everything changes:

• how much pressure you put on yourself

• how you experience motherhood

• how much space there is for joy, rest and fun

This isn’t about doing more.
It’s about living with more ease.

Ready to explore what’s really holding you back?

Enter your details below and I’ll send you the Becoming a Good Mum workbook.