Butterfly Blueprint
A 12-week program for solo mums ready to reconnect with themselves — and consciously design the life they want to build next.
You created your family with intention. You did the hard part.
And somewhere along the way — between responsibility, routines, and survival mode — you may have lost sight of you.
The Butterfly Blueprint is not about fixing yourself.
It’s about understanding yourself deeply enough to move forward differently.
A gentle but powerful reset — designed for the season of life you’re in now.
Beta cohort begins March 16 • Limited places
What is the Butterfly Blueprint?
The Butterfly Blueprint is a structured 12-week personal development program designed for women — especially solo mums — who want to understand the patterns shaping their lives and consciously choose what comes next.
Each week combines psychology, reflection, and guided exercises to help you:
understand what has shaped your beliefs and behaviours
reconnect with parts of yourself that were lost or suppressed
redefine what fulfilment looks like now
build a vision for your future grounded in who you truly are
This is learning — but also integration.
Not motivation.
Not mindset hacks.
Real inner work, done gently and practically.
This program is for you if…
You might recognise yourself here:
You love being a mum, but feel disconnected from who you are outside of it.
Life feels busy but not deeply fulfilling.
You’ve proven you can handle everything — but don’t want to keep living in survival mode.
You’ve always had goals, but for reasons unknown, you always end up sabotaging yourself and never achieving them - you want this to change.
You’re ready to understand your patterns instead of repeating them.
You want to intentionally shape the next chapter of your life and family.
While created with solo mums in mind, this program is open to any woman ready for thoughtful personal growth.
How it works:
Before we start:
Reflection Pre-Work
After you are accepted into the program, you’ll have access to a suite of reflection exercises for you to do before we start. These exercises help you think about where you are now, what’s led to it, what you’d like to get out of the 12 weeks, dream about what could be possible in the future, and reconnect back with your younger self.
Weeks 1–12:
The Work
Each week includes:
Video lessons introducing core frameworks
Guided workbook exercises
Reflection prompts designed for real life
Practical integration into everyday decisions
Themes include:
Making the invisible influences in your life visible
Identifying limiting beliefs that have kept you stuck
Meeting your future self
Identifying and prioritising your values and those you want to live by for your family
Understanding inherited patterns and expectations
Restoring boundaries, needs, and emotional awareness
Rebuilding self-trust
Creating a conscious vision for your life and family and developing a blueprint to make this vision your reality
Additional support:
Group Integration Sessions
Every few weeks, we meet live (optional) to reflect, share insights, and integrate learning together.
These are connection and conversational spaces — not lectures.
Sessions are held Sundays at 8:30pm AEST and are not recorded to protect privacy.
Additional support:
Accountability Community
Along with the group integration sessions, there will be a private WhatsApp community to support the foundation cohort.
This community will provide connection, accountability, discussion and a safe space to share what’s going on for you in this journey, as well as connect with others undertaking the same transformation. You can participate as much or as little as feels comfortable — many women simply listen at first.
Optional additional support:
Private Coaching
If you’d like additional support for a deeper transformation as well as accountability to commit and follow through on the changes you need to make, there is also the option to include three or six personal coaching sessions. These sessions will be led by you to discuss the content and work through what’s coming up for you with a professional coach.
What’s included:
Program Element:
Value:
12 weeks of structured video lessons
$997
14 Workbooks to support the content
$350
7 live group integration sessions with a professional coach
$700
Private WhatsApp community for connection, accountability, shared growth
$250+
Total Program Value: $2,297+
““I realised nothing was actually wrong with my life — I just didn’t recognise myself in it anymore.””
It’s normal to feel unsure.
Many women join this program while feeling uncertain.
Not because they doubt themselves — but because they’ve spent years putting everyone else first.
You don’t need to feel completely ready.
You only need to feel curious enough to begin.
What participation actually looks like
Most participants spend around 60–90 minutes per week engaging with the program.
Some weeks you’ll go deeper.
Some weeks you’ll simply reflect.
There is no falling behind — only moving at the pace your life allows.
Founding cohort invitation
This first cohort is a beta experience, meaning the content is being developed as the course progresses.
You will move through the program together as the inaugural group helping shape its future. Each week, new content will be developed and released for you to work through.
Because of this, the program is being offered at a significantly reduced founding price in exchange for your patience and feedback along the way.
Option 1 - Core Experience
Includes:
The 12 week video content and 14 workbooks with exercises
7 optional group integration sessions to discuss the content and the insights you are gaining
A private WhatsApp community to connect with other members of the group and hold yourself accountable to the changes you want to make
Over $2,297 in value
Full program access - only $450 AUD (or 3 monthly payments of $150)
Perfect if you’re self-guided and reflective.
Likely future public price*: $997 AUD
Immediate access to pre-work after joining.
Option 2 - Supported Experience
For those wanting additional personal support throughout the program.
Includes:
Founding cohort (option 1) package
3 x 60-minute personal coaching sessions scheduled throughout the 12-week program
Over $2,747 in value
Full program access - only $750 AUD (or 3 monthly payments of $250)
Most common option.
Likely future public price*: $1,247 AUD
Immediate access to pre-work after joining.
Option 3 - Deep Integration
For those wanting full personal support and accountability throughout the program.
Includes:
Founding cohort (option 1) package
6 x 60-minute personal coaching sessions scheduled fortnightly throughout the 12-week program
Over $3,197 in value
Full program access - only $999 AUD (or 3 monthly payments of $333)
Ideal if you want personalised accountability throughout.
Likely future public price*: $1,497 AUD
Immediate access to pre-work after joining.
* Final price and course structure is subject to change. Access to the Founding Cohort beta group is limited and only available while places remain.
Why the butterfly?
Transformation rarely looks dramatic while it’s happening.
It looks like reflection.
Awareness.
Small internal shifts that slowly change how you move through the world.
The butterfly is not a reinvention.
It is the natural expression of what was always there — once the conditions allow it to emerge.
FAQs
Do I need to attend live sessions?
No. They are optional but highly recommended.
Is this therapy?
No. This is an educational and reflective program designed for personal growth.
Can I join if I’m not a solo mum?
Yes — the work applies to any woman ready for self-understanding and change.
Do I have to join in the WhatsApp chat?
No, this is optional. However, forming connections with others on the same journey can help you learn from them, keep yourself accountable for any changes you are making, and it’s more likely for the changes to be permanent once they become habits.
What if I fall behind?
The program is designed to meet you where you are. Many participants revisit modules later — growth doesn’t follow a strict timeline.
What if I don’t complete the modules in time?
This is a self paced course. You will get new content each week, and it’s up to you to work through it in a time frame that works for you.
What are the expectations of the Founding Cohort?
You will be asked for honest feedback on the modules, the video content, the workbooks and exercises, as well as the group sessions. This feedback will help me make the final course as great as possible for new members.
How long will I have access to the content?
By joining the foundation cohort you will have access to the material and any updated material for 12 months, so you can catch up or refresh yourself after the course finishes.
You’ve already changed your life once.
This is where you decide how you want to live it next.
If something in this page felt familiar, trust that.