Design how you want life to feel
A gentle reflection to help you create clarity — not pressure — this year.
If traditional goal-setting has never worked for you, you’re not alone.
For many women, attaching numbers to everything creates pressure, shame, and a constant sense of falling short — especially when life, kids, health, or ADHD get in the way.
This simple reflection helps you:
get clear on how you want life to feel
notice what’s getting in the way
identify small, practical changes you can start now
No targets.
No hustle.
No perfection.
Just honesty and alignment.
Ready to begin?
Enter your details, and I’ll send you the link to a Google Doc you can type into straight away.
Created by Alisha, founder of Solo Mum Society and host of the No Need for Prince Charming podcast