Expecting Solo

The Pregnancy & Early Journey Course for Solo Mums-to-Be

Whether you’re trying to conceive or in your first trimester, Expecting Solo gives you the tools, confidence, and support to own your story and feel prepared for what’s ahead.

Join the group course
Start on demand today
Expecting Solo course logo – pregnancy and TTC support for solo mums by choice

Why Expecting Solo?

You’ve made the decision to create your family on your own—that’s huge. But the early part of the journey can feel overwhelming:

  • If you’re trying to conceive, you might be wondering how to share your decision, what people will think, and how to prepare emotionally for what’s ahead.

  • If you’re newly pregnant, you may already be dealing with exhaustion, anxiety around early scans, and how to explain your story with pride.

Most pregnancy resources assume you have a partner. Expecting Solo is different. It’s created specifically for solo mums-to-be.

Who it’s for:

Expecting Solo is for women who want to feel confident, calm, and proud at the very start of their journey. It’s perfect if you are:

  • Trying to conceive and want to prepare emotionally and practically.

  • In your first trimester and feeling overwhelmed by symptoms, scans, or how to share your news.

  • Unsure how to respond to tricky questions or comments.

  • Wanting pregnancy support created with solo mums in mind.

What you’ll learn:

Expecting Solo is practical, supportive, and designed for women at the very start of their motherhood journey. You’ll discover how to:

  • Own and confidently share your story (whether TTC or pregnant).

  • Handle awkward questions and set healthy boundaries.

  • Manage early pregnancy symptoms and scan anxiety.

  • Choose the right care model for you.

  • Build a support system without a partner.

  • Anchor your mindset so you can enjoy this season.

Two options to join:

Option 1: Live Group Course

(For connection and accountability)

  • 2 x 90-minute live sessions with Alisha Burns via Zoom.

  • Interactive Q&A and guided discussions.

  • Workbooks, bonus resources, and all slides so you can stay present in the session instead of scrambling to take notes.

Upcoming Dates:

  • October 2025 (Monday 13th & 27th, 8pm AEDT) – Book Now

  • November 2025 (Monday 10th & 24th, 8pm AEDT) – Book Now

  • December 2025 (Monday 8th & 22nd, 8pm AEDT) – Book Now

Investment: $147
Klarna and Afterpay available.

Secure your place now

Option 2: On Demand

(For flexibility and instant access)

  • Start today—no waiting for the next round.

  • Lifetime access to all modules.

  • Same powerful content as the group course.

  • Revisit whenever you need.

Investment: $127
Payment plans available.

Get instant access

What other women are saying:

  • I have followed the great community Alisha has built online for sometime. I recently took part in the ‘Expecting Solo’ course as I begin my SMBC journey. The content Alisha provided helped me think through the different scenarios I may encounter and provided practical advice. The supportive environment she created in the course group plus through the Bump membership has been invaluable in helping me feel confident and less alone in the journey.

    DARCY

Still deciding…

It’s normal to pause before investing in yourself. Here’s why Expecting Solo is worth it:

Is this investment worth it?
Yes. Expecting Solo isn’t just another pregnancy course—it’s designed exclusively for solo mums, answering the questions no one else does. The confidence and clarity you’ll gain will carry you through every stage of this journey.

Not sure about timing?
This course is for you if you’re trying to conceive or newly pregnant. Starting now means you’ll feel calm and ready to handle every conversation, decision, and milestone.

Worried about adding more to your plate?
Each lesson is short, practical, and easy to apply. Expecting Solo is designed to simplify your journey, not overwhelm you.

Concerned about doing it alone?
The group course connects you with other solo mums-to-be. The on-demand version gives you lifetime tools you can revisit whenever you need.

Join Expecting Solo now
Pregnancy announcement with stilettos, baby booties, and sonogram – symbolising the Expecting Solo journey

Learn from someone who’s lived it

I’m Alisha — Founder of Solo Mum Society, solo mum by choice, podcast host, author, professional coach and your course facilitator.

When I finally saw those two pink lines, I thought I’d feel nothing but joy. Instead, I felt a strange mix of disbelief, exhaustion, and total overwhelm.

I hadn’t prepared for what came next—how to tell people, how to respond to the awkward questions, or how to share my story in a way that felt empowering. In fact, when I did start telling people, it didn’t sound like the strong, confident decision I knew it was. It felt messy, vulnerable, and unfiltered.

No one around me really got it. And I wasn’t prepared for how physically and emotionally intense the first trimester would be, especially doing it solo.

This course was created to give you the support I wish I’d had: not just about symptoms and scans, but how to feel grounded in your decision, confident in your story, and connected to other women who truly understand.

You don’t need a partner to feel supported, you just need a plan that works for you, and someone who’s walked this road before.

Let me help you feel ready.

Alisha Burns with her daughter Alexandra – solo mum coach and creator of the Expecting Solo pregnancy course

FAQ

Who is Expecting Solo for?
Women who are trying to conceive or in their first trimester, and want solo mum–specific support and strategies.

Can I do the course if I’m not pregnant yet?
Yes. Many women join while trying to conceive so they feel prepared, confident, and supported before pregnancy.

Do I get lifetime access?
Yes—On Demand includes lifetime access. The group course is live only, with resources and slides to keep.

What’s the difference between Group and On Demand?
The group course gives you live connection and accountability. On Demand gives you flexibility and lifetime access.

Join Expecting Solo now

Ongoing support options:

Becoming a solo mum isn’t just one decision — it’s the beginning of an incredible new chapter. Here’s how you can stay supported during and after the course:

The Bump Membership

Your virtual mothers group before the baby is even born.

Ongoing support via the private WhatsApp community and fortnightly connection calls with other solo mums to be as well as discounts on products, books, and future courses.

Learn more

One-to-one coaching

Want personal guidance while you work through this course?

Book a 1:1 coaching session and get support tailored to your unique circumstances — emotional, practical, or mindset-focused.

Learn more

Solo Mum Society Facebook Group

Connect with women across Australia and around the world who are exploring or living solo motherhood.

Share, ask questions, and be reminded: you are not alone.

Join Now

Your next step starts now

You’ve already made the bravest choice—to create your family on your own. Expecting Solo gives you the confidence, tools, and support to own your story and feel calm and proud from the very beginning.

Join the group course
Start on demand today