Affirmations for the Two Week Wait
16 affirmations across the 14 days of the longest two weeks of your life.
Day nine of the two week wait.
You've googled every symptom. You've taken the test too early. You're refreshing information you've already read five times. And there's no one to send the 3am "what does this mean?" message to.
The two week wait is hard for anyone. When you're doing it on your own — without a partner to obsess with, without someone to talk you down at midnight — it has a particular texture that's difficult to describe.
These affirmations won't make the time pass faster. But they might make the waiting feel a little less like something you're doing alone.
16 affirmations across 14 days — some days need more than one.
From the Two Week Wait: Affirmations and Distractions book by Alisha Burns.
What is inside:
16 affirmations across 14 days — some days need more than one
Words for the moments of doubt, the middle-of-the-night anxiety, and the quiet belief that keeps you going
A PDF you can print and stick around the house — on the bathroom mirror, the fridge, your bedside table
Cut them down and carry one with you to work for when you get stuck in your head during the day
Solo Mum Society is Australia's leading platform for solo motherhood by choice. Created by Alisha Burns — founder, podcast host, solo mum, and author of the Two Week Wait book.
These affirmations are for mindfulness and emotional support only. They are not medical advice. Always follow the guidance of your fertility team.